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Monday, January 25th

Time Event Title
All day-Jan 26th

Marist College Women's Basketball vs. Saint Peter's - 7:00 PM EST

Poughkeepsie NY
Home
All day-Jan 26th

Marist College Women's Basketball vs. Saint Peter's

Poughkeepsie NY
Home
12:00 pm-1:00 pm

MPA Virtual Information Session

Online
5:15 pm-5:45 pm

Mindful Mondays

SC 352 - Health & Wellness Conference Room
MINDFULNESS SKILLS PRACTICE CLASS w/ Andrea & Matteo

Mondays 5:15 - 5:45pm in Health & Wellness Conference Room SC252.

Learn & practice essential mindfulness meditation skills for taking hold of your mind.

Open group, drop-ins welcome, casual conversation time 5:45 – 6:00pm
***STARTING 01/25/2016***


Week 1: Intros, basic info & practice, brief discussion

Week 2: Intros, Review, skill practice & everyday applications

Week 3: Intros, focus on noticing, brief discussion

Week 4: Intros, Review, mindfulness on the go!

Week 5: Intros, focus on inner landscape, brief discussion

Week 6: Intros, Review, skills & shortcuts

Week 7: Intros, focus on filters & power of choice, brief discussion

Week 8: Intros, Review, mindfulness strategies for spring break!
6:00 pm-7:00 pm

MPA Virtual Information Session

Online
9:00 pm-11:00 pm

Sirens Rehearsals

MU2219 - Piano Lab
9:00 pm-10:30 pm

Business Club 1st General Members Meeting Spring

SC3103
9:16 pm-10:30 pm

TBS Information Session

MU3202 - Classroom

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