Counseling Services

The Marist Office of Counseling Services strives to enhance well-being and mental health by providing high quality individual and group counseling services and crisis intervention for students, as well as psycho-education, workshops, and trainings for the Marist community. Promoting healthy development, growth, awareness and life skills supports the College's mission to prepare students in meeting the challenges of the 21st century global community.

 COUNSELING SERVICES PROGRAMS FOR SPRING SEMESTER 2016

 “MINDFUL MONDAYS”

TIME: Mondays, 5:15 - 5:45pm
PLACE: Health & Wellness Center, SC 352. 
Learn & practice essential mindfulness meditation skills for taking hold of your mind.

 

“LET’S TALK” Drop-in confidential conversations with a counselor.

TIME: Tuesdays & Wednesdays, 3:00 - 4:00pm
PLACE: SC 1207 (Downstairs from Dining Hall)

 

“FEEL BETTER FAST”
TIME: Tuesdays, 2:00 - 3:15pm
PLACE: Health & Wellness Center, SC 352
STARTS: 2/9/16
Who doesn’t feel a little anxious and stressed these days?  Anxiety is the most common reason that students at Marist and across the country talk to a counselor, so you're not alone.  “Feel Better Fast” is a counseling group designed to help Marist students manage this. Students who attend this group will gain practical skills and knowledge to cope with anxiety, get support from others with similar struggles, and hopefully feel better as a result. Please stop into or call Counseling Services 845-575-3314 to set up an appointment to learn more and sign up for this group.  We hope it helps you feel better fast!

 

“HOPE” GRIEF GROUP
TIME: Every other Wednesday at 7:00pm (1/27/16, 2/10/16, 2/24/16, 3/9/16)
PLACE: To be announced.
Counseling Services and Campus Ministry are once again offering HOPE, a support group for students who are coping with the death of a family member or other significant person. The group is open to those whose loss occurred some time ago as well as those for whom the loss is more recent. By coming together, students can share their unique experiences while gaining collective solace and support from group members. Knowing they are not alone can help students to heal. Please call Counseling Services 845-575-3314 for more info.

 

“NO BODIES PERFECT”

Do you obsess about your weight and shape? Spend too much time thinking about what you will or won't eat next? Then "No Bodies Perfect" may be right for you. The group provides a safe, confidential setting for students with eating and body image concerns who want to explore, understand and change frustrating ways of coping. “No Bodies Perfect” will be starting soon on Thursdays, 3:30 – 4:45pm. If interested, please schedule a pre-group individual appointment by contacting Counseling Services at 845-575-3314. 

 

“UNDERSTANDING SELF AND OTHERS” (USO)

TIME:   Tuesdays 11:00 am - 12:15 pm
STARTS :  To be announced

This is a good fit for those having trouble connecting with others, covering issues such as self-esteem, trust, intimacy, anger, and assertiveness. Find new ways to understand yourself and how you interact with others by gaining perspectives from other group members. In a safe environment, experience an opportunity to practice new, more engaged ways of relating to others, including giving and receiving support and feedback!  For more info, contact marisa.moore@marist.edu
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